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Reclaim Your Freedom:

BREAK THE SUGAR SHACKLES IN 2025.

Break free from sugar's grip to eliminate cravings, reclaim control, and create a life where you feel energised, unburdened, and fully in charge. Make 2025 different.

- Strictly 2 days and 20 people only - 

 
Purchase Now

Life's too short not to live the way you want. But holy smokes, I personally know that when sugar cravings control you, it can feel impossible to make choices for yourself and create the life you deserve.

WITH THE RIGHT COACHING...

YOU CAN BREAK THE SUGAR SHACKLES!

Does sugar feel like it’s running the show – pulling the strings on your choices, zapping your energy, and trapping you in a cycle that feels impossible to break? If you’ve ever wondered why it’s so hard to stop, you’re not alone.

But what if things could be different? What if you were in control again – free from the constant pull of cravings and confident in your ability to stick to the promises you make to yourself? How would it feel to wake up each day with a clear mind and steady energy, knowing you’re moving towards a life that truly feels like your own? Imagine breaking free from the guilt, frustration, and endless restarts – and finally living in alignment with the person you know you can be.

Now, picture what happens next. You’re calmer, lighter, and more patient with the people you love because you feel good in yourself. Your mood evens out, the fog lifts, and you can focus without fighting through the haze. Physically, you’re stronger, more energised, and better equipped to handle anything the day throws at you. And here’s the best part – the choices you make today aren’t just about feeling better now (though you will). They’re laying the groundwork for a future with fewer health worries, more vibrancy, and more you.

You’re no longer stuck in the passenger seat. You’re driving. You’re creating the future you’ve always dreamed of – for yourself, for your family, for the life you deserve. And it starts right here, right now, with one choice at a time.

 

 

I learned so, so much. I will be able to help 3 generations of my family with this new knowledge. I can't thank you enough.  So life changing. And the delivery of information was fun!

____ Debra Kay

Her endless ideas + sound practical advice were tailored  to where I was at.

____ 1:1 Client

 

 

Laini's personality allowed me to connect with her instantly. She is genuine, non-judgemental and unassumingly super intelligent in the nutrition space. 

____ Kelli-Anne Collins

 

 

I want to bask in the awesomeness of this progress - love it! 

____ Natalie Cross

 

 

I absolutely love the realism. The understanding of people, family and real life. It makes this journey seem doable.

____ AJ Corvo

 

 

I am 62yo& have been stuck in survival mode for about 20 years, with crisis after crisis governing much of my decision making. I listened to you and could identify so much with you - it felt like you were in my brain talking to me & saying the same things I have thought so many times over.  

____ Anonymous survey

 

 

Instigating positive change,100%. Thank you!  

____ Sophie Wade

 

 

Thanks Laini, I think if it wasn't for your inspiring & lovely personality, I wouldn't have even tried. 

____ Anonymous Survey

 

 

You changed my life and my families so I can't thank you enough! The wisdom I've gained has been invaluable!

____ Becky Tully

 

 

Love this content. Great session, better than my expectations.  Loads of helpful information. Feeling motivated now.

____ Savaii Dot Falvevaai-Tiata

 

 

Thank you so much for changing so many lives.

____ Cathryn Walsh

INTRODUCING

'BREAK THE SUGAR SHACKLES' COURSE
+
1:1 COACHING PACKAGE

The Break the Sugar Shackles course, combined with 1:1 Private Coaching Calls with Laini, is your personalised path to freedom.

Together, we’ll tackle the hold sugar (or empty carbs) has on your life, uncover what you’re truly craving, and rebuild your relationship with food in a way that feels deeply satisfying.

This isn’t just about what you eat – it’s about stepping into a stronger, more empowered version of yourself, free from the cycle of cravings and splurges, and ready to thrive.

'BREAK THE SUGAR SHACKLES' COURSE

HERE'S WHAT WE'LL DO IN YOUR COURSE:

 

  • Part 1: Sugar's impact on body + mind
    9 bite-sized, binge-worthy lessons designed to fit into your busy day – giving you the knowledge and confidence to take back control and start your journey to freedom.
     
  • Part 2: Unpack Cravings
    Dive into the real reasons behind your cravings with lessons that uncover the biochemical triggers and emotional patterns at play. You'll discover the reason behind the 'all-or-nothing' mindset, and learn how to identify your true unmet needs – setting the stage for lasting change.

  • Part 3: Build a Supportive Framework

    Create the foundation for success with simple, strategic tools that work in your daily life. From building a supportive environment to making empowering internal shifts, this module equips you with everything you need to stay strong and on track.


  • Part 4: Tame the Crave

    Learn proven strategies to handle cravings as they hit and turn setbacks into stepping stones. This module gives you the confidence to manage real-world challenges and stay in control – no matter what comes your way.

  • Part 5: Sugar Cut-Back

    Discover practical, no-fuss ways to cut back on sugar without feeling deprived. These actionable strategies make it easy to enjoy food, feel amazing, and maintain momentum toward your goals.

  • Part 6: Retrain Your Taste Buds
    Reset your taste buds to appreciate the natural flavours of food and break the reliance on sweetness. Learn how to enjoy meals in a whole new way, making healthier choices effortlessly satisfying.

     

AND TO "ICE THE CAKE" SO TO SPEAK...

  • Hacks to Slash the Spike
    Simple ways to reduce sugar’s effects on your body and feel steady throughout the day.
  • Understanding sugar types
    Get clarity around natural vs processed sugars, and the low-down on artificial sweeteners.
  • Spotting hidden sugars
    Learn how to uncover the sneaky sugars that might be holding you back. 
  • Low-Sugar School Lunch Options
    Ideas and tips to create balanced, low-sugar lunches your kids will love, along with packet recommendations.
  • Fermentation Made Simple

    Learn how to use fermentation to create foods that reset your taste buds, curb cravings, and reduce sugar's impact – featuring step-by-step classes on sauerkraut, kefir, and sourdough.

  • Laini's Personal Blood Sugar Monitor Experiment
    Behind the scenes: See what Laini learned from tracking her blood sugar – and how it could help you.

This course gives you everything you need to understand your choices with zero judgement, feel supported and equipped in your endeavours with simple ways to reduce and master your cravings and create a new life of liberated freedom and energy!

1:1 PRIVATE COACHING CALL PACKAGE WITH LAINI

6 x PRIVATE COACHING CALLS WITH LAINI (45min)


If you’ve ever tried to make big changes on your own, you know how easy it is to get stuck – stuck in old habits, stuck in overwhelm, or stuck just not knowing what step to take next. That’s where these private coaching calls come in.

These 1:1 sessions are tailored entirely to you. Together, we’ll:

  • Uncover what’s really holding you back and tackle your unique challenges head-on.
  • Create actionable strategies that fit your life – not someone else’s.
  • Celebrate your wins and learn from the setbacks, turning every experience into a step forward.

The course lays the foundation, but these calls take it to the next level by making the advice personal to you. I’m here to guide you, cheer you on, and make sure you stay on track. These calls are where breakthroughs happen – the kind that give you confidence, clarity, and momentum to finally make lasting change.

And don’t worry, this won’t feel like hard work all the time. I’m all about keeping things real and even fun. We’ll dig deep into the work, but we’ll have plenty of laughs along the way.

Why These Calls Matter

People don’t just need plans or advice – we need connection, guidance, and someone who’s been where you are. Someone who not only understands the journey but has the tools and strategies to help you actually transform your life. That’s exactly what these calls are about.

You’ll walk away from each session with clarity, confidence, and the next steps to keep moving forward. This is your chance to stop spinning your wheels and finally feel supported in creating the life you’ve been dreaming of.

EXCLUSIVE BLACK FRIDAY BONUSES...

BONUS 1: VALUE $370

'MY GUT FRIENDS KIDS CLUB' ANNUAL MEMBERSHIP

It's WILD that we've added this bonus in here. But it's Black Friday and we're feeling a little loose, so let's go for it!

The My Gut Friends Kids Club is a real solution to help your kids become self-driven gut health heroes and thrive with lifelong physical and mental well-being! Your kids will LOVE eating healthy food with our:

  • Wildly popular Book Series
  • Weekly activities
  • Weekly animations

BONUS 2: VALUE $97

BYE-BYE FOOD REFUSAL MINI-COURSE

 Learn the principles for success to turn your food-refusing kids into real-food lovers.

Follow along my 6-week journey with our friend Gabby - a fiery 5yo who almost exclusively ate hyper-processed foods. In our time together we changed the trajectory of her health... and had fun doing it ;)

Follow my video diaries or watch the summary with all the key principles.

Download the cheat sheet and start applying these feel-good, low-pressure strategies that WORK, today.

BONUS 3: VALUE $97

SCHOOL LUNCHES MINI-SERIES

 Let's be real. I don't love packing school lunches. You too?

After doing it 6,000+ times, and teaching hundreds of parents along the way, I've learned a thing or two about making nutritious school lunches feel light and do-able.

Plus, you'll discover what to do when your child simply won't anything at school.

And as a bonus, I'll give you my go-to packet recommendations.

Sound good? Let's get your lunches sorted. I'm waiting for you. 

BONUS 4: VALUE $79

KILLING THE KITCHEN TIME-SUCK MINI-COURSE

Let's get your weekly routine feeling a lot more spacious and enjoyable, without skimping on nutrition!

Learn how I habit-stack in my kitchen, and incorporate 4 food 'rhythms' to minimise the time I spend there!

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BLACK FRIDAY EXCLUSIVE OFFER

50% OFF!

PLUS $643 in free bonuses!

VALUED AT $1,780 (core offer + bonuses)

Black Friday $568

2 DAYS ONLY. STRICTLY 20 SPOTS ONLY.

  • 'Break the Sugar Shackles' Course [Value $297]
  • 6 x 1:1 Private Coaching Calls with Laini [Value $840]
  • FREE Bonuses [Value $643]:
    - My Gut Friends Annual Membership [Value $370]
    - Bye-Bye Food Refusal Mini-Course [Value $97]
    - School Lunches Mini-Series [Value $97]
    - Killing the Kitchen Time-Suck Mini-Course [Value $79]
PURCHASE NOW
14-DAY MONEY-BACK GUARANTEE

If you aren’t completely satisfied with your 'Break the Sugar Shackles' Fast Track 2025 Package, let us know within the first 14-days for a full refund.

HEY, I'M LAINI!

As a reformed chocolate addict and mum of 5, I get it.

I adore guiding mums along their journey back to feeling great by honouring themselves with nutrition.

I've been doing it for 10+ years with 30,000+ parents, on all sorts of nutritional topics. But none has hit quite so close to home as breaking the sugar shackles.  (You'll hear my story in the course).

I believe everyone has a healthy, balanced and thriving self inside them. Some of us just need a little more help bringing that person into reality.

As a mum who experienced a decade-long survival mode, hormonal imbalances and a full-blown chocolate addiction, I know how it feels to be less than thriving and needing support to get up and over. I love that I can do that with others now.

You have so much goodness ahead of you. I know it. 

Laini x

Creator:
No-Fuss Nourished Method, 21-Day Wholefood-My-Family Experience, Gut Health Challenge, PeriMeno Protocol, Supercharged Smoothie Challenge, Nourish with Protein Challenge, 3-in-7 Freedom Formula.

Founder:
No-Fuss Nourished Group Coaching, 'My Gut Friends' Kids Club, STACKD Wholefood Blends, The Wholefood Collective.

Author: 
'My Gut Friends' Book Series

 

There's a version of you that isn't controlled by cravings - or an endless pull toward bread or sugar. A life where you understand what the food you're eating is doing on a biochemical level, and more importantly - a life where you can (and do!) keep the commitments you make to yourself. One where you understand yourself, and you know how to meet your real needs, your true desires and you're equipped with practical strategies to navigate daily real-world situations and break free from sugar dependency for good.

Laini x

FREQUENTLY ASKED QUESTIONS.

WE HAVE A LOT OF FUN AROUND HERE

 

BLACK FRIDAY EXCLUSIVE OFFER

50% OFF!

PLUS $643 in free bonuses!

VALUED AT $1,780 (core offer + bonuses)

Black Friday $568

2 DAYS ONLY. STRICTLY 20 SPOTS ONLY.

  • 'Break the Sugar Shackles' Course [Value $297]
  • 6 x 1:1 Private Coaching Calls with Laini [Value $840]
  • FREE Bonuses [Value $643]:
    - My Gut Friends Annual Membership [Value $370]
    - Bye-Bye Food Refusal Mini-Course [Value $97]
    - School Lunches Mini-Series [Value $97]
    - Killing the Kitchen Time-Suck Mini-Course [Value $79]
PURCHASE NOW
14-DAY MONEY-BACK GUARANTEE

If you aren’t completely satisfied with your 'Break the Sugar Shackles' Fast Track 2025 Package, let us know within the first 14-days for a full refund.